🌬️ Micro-
Zen
0 breaths · 00:00
⬇ Install app
EN
ΕΛ
Ready
●
Tap the circle to begin
Box
4–4–4 ·
balance
Relax
4–7–8 ·
sleep
Coherent
5.5
continuous
Duration:
1′
3′
5′
Free